Day Dreams

Day Dreams

Day Dreams By Hannah Holmes the day I was ready to go, I sat as a witness of this illusion and looked down at what existed as an existenceI didn’t want to be anymore The Unknown had my mind in chainsFear began to press down on my shouldersfor my body had grew so...
To be… Or not to be… Depressed

To be… Or not to be… Depressed

To be…Or not to be..  Depressed By Hannah Holmes What if I told you depression is a mental illness? What if I told you that I’m not depressed because I have the worst life ever, or because I’m overly sensitive, but because my mind was sick? You’d...
Back to Life!

Back to Life!

back to life Dr. kimberly kimbrough In the wake of everything that has happened over the past year, hurricanes, flooding, disaster fires, racism, the black lives matter movement, global pandemic, presidency campaigns, winter storms, etc., mental health can become a...

Suicide & Awareness Prevention Blog

suicide awareness & prevention tips by dr. kimberly kimbrough September is suicide awareness and prevention month. Today, September 10th is World Suicide Prevention Day! As many know, I lost my son to suicide at the tender age of 19. This was the most devastating...

Imagine That

Imagine that by dr. kimberly kimbrough Imagine a life with the perfect mate. No lies. No cheating. No excuses. Romantic gestures that fume the air. No waiting by the phone just to see if they called. Phone calls throughout the day, just to say, “I miss you, or I love...
Understanding the Shitholes In Our Lives

Understanding the Shitholes In Our Lives

Back To Life understanding the shitholes in life BY DR. KIMBERLY KIMBROUGH The word ‘shit’ as defined by Google (2020) is a contemptible or worthless person. It also means to tease or try to deceive. Other words used to describe the term are disgust, anger, or...